What is respite care?

If you care for an elderly loved one with complex medical needs, you will be more than aware of how difficult it can be at times. As well as being rewarding, it can be stressful, challenging and upsetting. It can also be a full-time responsibility, which means it can be tiring.

Respite care is provided so you can take a short break from your responsibilities to rest and recharge. While doing so, you can relax knowing that your loved one continues to receive the personalised care they need from a trained and experienced professional.

In this article, we are going to explore what respite care is and how it works, as well as how it can help your mental and physical health.

How does respite care work?

Respite care offers those who provide care for a loved one the opportunity to take time away from their responsibilities to rest, work or take a trip. Respite care can be offered in various different ways:

In the home
At a care home that offers adult day care
At a residential care home on a short-term basis

Respite care could be just a few hours or it could be several weeks. It depends on your circumstances, your financial situation and the level of care your loved one requires.

Not only does respite care benefit you as a caregiver, but there are also advantages to the person you provide care for. When you avoid stress and burnout, it allows you to offer them better care. When your loved one spends time with professional carers and other like-minded people, such as care home residents, it offers them a chance to socialise.

Like with any challenging responsibility, caring for a loved one can be emotionally and physically draining. Respite care gives you a chance to take a temporary step back but still ensure they receive quality care.
‍

Ashberry Care Homes Activities board games

‍

Who is respite care best suited for?

Respite care is suited for anyone who cares for a loved one who is elderly, unwell or has a disability. There is no denying that providing care for someone is hard, so it is important to get some well-earned rest once in a while.

Why do people need respite care?

Because of the difficulties involved when you care for a family member, it can be rather time-consuming and demanding, offering little downtime. Because of this, if you do not take a break you may start to experience a negative impact on your mental and physical health. In turn, this can affect the quality of care you give, which further impacts your wellbeing.

Burnout is a tough state of mind to be in and incredibly hard to recover from. Respite care can help prevent this.
‍

Food and Nutrition | Ashberry Care Homes

Discover the benefits of respite care

Respite care is far more than just giving yourself time off. There are so many benefits that means it should be something you look to do regularly. The benefits ensure you can:

Prevent stress, fatigue and burnout
Rest and recuperate, such as by taking a trip
Provide your loved one with opportunities to socialise and prevent loneliness
Improve the relationship between you and your loved one
Have time to take care of other aspects of your life

For more information, read our article on the benefits of respite care.
‍

To help summarise…

Because caring for a loved one can be so tough, it is vital that you occasionally take some time away to rest and recharge. If you do not, you risk burnout, which can have an effect on your mental and physical wellbeing, as well as the quality of care you provide.

Respite care gives you that opportunity to take a short step back, while still making sure your loved one has the same level of high-quality, personalised care they need.

Enquire today

At Ashberry Care Homes, we offer short-term respite care in our care homes across the UK, ensuring affordable yet personalised care. To find out more, contact our team today.